Thursday, November 3, 2016

Sicilian Pot Roast

Now that Fall is here, it's time for some hearty fare. So, here you go. While pot roast is not something you would find on a Sicilian table, it is our take on a pot roast that includes some wonderfully flavorful ingredients that are found in Sicilian/Southern Italian cuisine - fennel, tomatoes, garlic, olives, rosemary, red wine, orange zest. We even added a few fresh figs. Why not!

Ingredients - serves 4 or 2 with great leftovers

Chuck roast - 2 - 3 lb

1 can whole peeled San Marzano tomatoes - crush them with your hands

4 - 5 shallots chopped

1 fennel bulb cut into slices lengthwise, reserve the fronds

1/2 cup dry red wine - we used Valpolicella

3 sprigs of rosemary - leave whole

7 - 9 thin pieces of orange zest about 1/2 inch wide by 3 inches long, reserve the rest of the orange

1 cup pitted green Italian olives, NOT those Spanish ones in brine - we used Catelvetrano but you could use Kalamata olives in a pinch

6 fresh figs cut in half. Or you could use dried if fresh are not in season

1 head of garlic - roasted and the cloves separated and squeezed from their paper shells

1 tablespoon ground fennel seeds - we have an electric coffee bean grinder we use just for this kind of thing

Salt and pepper

Water

Directions 

Salt and pepper the roast and brown in a Dutch oven in two tablespoons of olive oil


Remove to a plate

Season and saute the fennel and shallots in the roast juices and a little olive oil

Add the wine

Add  the meat back in

Orange zest slices

Add the orange zest, rosemary, tomatoes, a cup of water. Stir everything together 

Add the roasted garlic and and figs. Put in oven at 325. Roast covered for 4 hours, checking regularly and adding water if needed. 

When done, pull the meat apart, add the olives and ground fennel and stir through



Serve over mashed potatoes with an orange wedge and add the fennel fronds. Serve the same type of wine you used cooking the roast. Squeeze some orange juice over the meat.
  

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