Grilled Mahi-Mahi with a Mango Butter-Wine Sauce

 

I watched a video from Metropolitan Seafood of this being made and knew I had to try and make it myself. What an excellent meal it turned out to be paired with a Caesar salad and some melon pieces. And Mahi is one of the easiest fish to grill. So good. 

Ingredients for the Mango Lime Butter Sauce:

½ cup chopped fresh mango

½ cup dry white wine - Savaugnon Blanc or Pinot Grigio

2 tablespoons sugar

1 teaspoon ginger, peeled and minced

Juice of 2 limes, freshly squeezed

¼ cup Half & Half

½ cup unsalted butter, cut into small pieces

Salt and pepper to taste

2 (6-ounce) Mahi-Mahi fillets

2 tablespoons olive oil

Salt and pepper to taste

½ teaspoon Herbs de Provence seasoning

Instructions for the Mango Lime Sauce:

To prepare the mango-lime butter, in a small saucepan, combine the chopped mango, wine, sugar, ginger and lime juice. Simmer over medium heat for about 8 minutes, or until it becomes syrupy.

Add the cream and mix well. Remove from the heat and pour into a blender. 

Blend until smooth. Return to the saucepan and simmer over low heat for about 10 minutes. You want the sauce to thicken a little. Add the butter, one piece at a time stirring after each addition until well incorporated. Do not boil the sauce or it will separate.

Instructions for the Fish:

Pat dry the fish and brush with olive oil on both sides. Season with salt, ground black pepper and Herbs de Provence seasoning.

Preheat a grill or grill pan to medium high heat (about 400 to 450 degrees F). Place the fish on the hot grill and cook for about 3-4 minutes on the first side then, flip it and cook for 3-4 minutes or until opaque. Remove from the grill.

Serve the fish with the mango butter-wine sauce and a side of brown basmati rice. 💖

Notes:

To prevent the fish from sticking to the grill, make sure your grill grates are clean and always preheat the grill to high heat.

Make sure you pat dry the fish. Extra moisture will prevent the fish from getting charred grill marks.

If you would like to make the sauce ahead of time, keep it warm for a couple of hours in a small thermos.

You may have extra sauce left over but trust me, it's so good you will want to drink it with a straw!

Mahi-Mahi Moqueca

 

Moqueca is a classic Brazilian dish typically made with fish or shrimp cooked in a fragrant sauce of coconut milk along with tomatoes, onions, garlic, cilantro, and bell peppers. This version is based on video post by Mark Drabich owner of Metropolitan Seafood. Like all his entertaining videos he made this dish so appealing that I had to make it myself. The only change I made to his original recipe was to use several different varieties of heirloom peppers, both hot and sweet, from our own garden rather than the jalapeno. This turned out to be one of the best fish dishes I have ever had. The aroma and taste flavors were amazing. 

For the Spice Mix:

 1 teaspoon ground cumin

 1 teaspoon cayenne pepper

 1 teaspoon turmeric

 1 teaspoon ground coriander

 ½ teaspoon garlic powder

 1 teaspoon salt

 ½ teaspoon pepper

 

For the Mahi:

 4 Mah-Mahi fillets, 6 to 8 ounces each, skinned; you could also use Grouper, Halibut or Tilefish; something firm

 3  tablespoons of olive oil, divided

 1  medium onion, chopped

 1  jalapeno pepper, seeded and chopped (I used a combination of sweet Jimmy Nardello, sweet Marconi, hot Buena Mulata, hot Calabrese and sweet Habanada peppers)

 1 tablespoon of finely grated ginger

 4 cloves of garlic, crushed and minced

 10 grape tomatoes chopped

 The finely grated zest of 1 lemon plus the juice

 1 14-ounce can unsweetened coconut milk

 ¼ cup of fresh chopped cilantro; Don’t like Cilantro? Use parsley, but I might judge you.

 Rice for serving

 Preparation

In a small bowl, combine all of the ingredients for the Spice Mix.

Place the Mahi on a plate or baking sheet, pat dry with paper towels, and season both sides with the spice mix; cover the fish with plastic wrap and let it marinate at room temperature for 15 to 20 minutes.

Heat 2 tablespoons of the olive oil over medium-high heat. Once the oil is hot, sear the mahi fillets (flesh side down first) for 4 minutes per side, trying to achieve a nice browned color. Transfer the fish to a plate. 

Add the remaining tablespoon of olive oil to the skillet and turn the flame down to medium. Add the onion, jalapeno pepper, ginger, garlic, and cook until the onion has softened and is translucent; about 5 minutes. 

Add the tomatoes, lemon zest, lemon juice, and season with a bit of salt and pepper. Cook for 5 more minutes until the tomatoes soften.

Stir in the coconut milk and simmer until the sauce thickens, for another 5 minutes.

Bring the Mahi fillet back to the skillet and cover for 5-6 minutes or until the fish is just opaque when fork tested. 

To serve, transfer the dish to a serving platter and garnish with the chopped cilantro.

Stuffed Shells

Stuffed jumbo pasta shells with roasted cherry tomatoes and an Italian sausage link. So freakin' good! Take a look. Nothing else needs to be said.

Oven roast the cherry tomatoes in a parchment paper lined cast iron skillet with olive oil, garlic and herbes de provence at 475 for 20 minutes.

The filling for the shells is ricotta cheese, sauteed garlic, parsley, lemon zest and red pepper flakes.

Boil the shells until they are just pliable enough to work with about 4 - 5 minutes.  Drain in a colander.

Make a simple tomato sauce with chopped tomatoes and onion. We used a combination of red and yellow tomatoes. Put half the sauce in a casserole dish.                          

Stuff the shells with the ricotta mixture and place on top of the tomato sauce.

Top the shells with the rest of the tomato sauce, mozzarella cheese and fresh oregano - not dried. Drizzle with olive oil.

Bake covered at 375 for 20 minutes, then take the foil off and bake for 10 more minutes or until the cheese looks nice and golden.

Serve with the roasted cherry tomatoes and a side of grilled Italian sausage. 

Linguine With Fresh Figs Basil and Lemon

It might seem like an odd combination, but this is a very tasty pasta dish. It's fig season right now and figs are plentiful. If you have a fig tree or two you know they are popping and fresh figs are starting to show up in grocery store produce departments. So, why not experiment with them. You might even add a little hot pepper too as an option. The sweetness of the figs with the heat from the peppers makes a good marriage of flavors and the cream tempers the heat. Add to that the tartness from the lemons and the aroma of fresh basil and you have a damn fine pasta dish. 

Ingredients

1 pound linguine

1/4 
cup extra virgin olive oil, plus more for serving

1
 medium shallot, minced (about 3 tablespoons)

1/2
 cup heavy cream

1 cup + fresh figs, stemmed and chopped

The zest and juice from one lemon

1/2 cup grated Parmesan cheese, plus more for serving

1/2 teaspoon minced hot chili pepper - optional

Salt and ground black pepper

1 handful of torn fresh basil leaves

Procedure

In a large skillet heat 1 tablespoon oil until shimmering. Add shallot, the minced hot pepper if using and 1/2 teaspoon salt; cook until shallot is softened, about 2 minutes.

Meanwhile, bring 4 quarts water to boil in large pot over high heat. Add 1 tablespoon salt and pasta to boiling water; cook, stirring frequently, until al dente. Reserve 1 cup of the cooking water. Drain pasta into a colander and set aside.

Whisk in 1/2 cup of reserved pasta cooking water and the cream; add the chopped figs and stir to combine; bring to simmer and cook for 2 minutes.

Remove skillet from heat, add the pasta, and stir until coated.

Stir in remaining 3 tablespoons of olive oil, the lemon zest, lemon juice, cheese, and 1/2 teaspoon pepper.

Cover and let pasta stand 2 minutes, tossing frequently and adjusting consistency with remaining 1/2 cup reserved pasta water if necessary.

Add the basil. 

Serve, drizzling individual portions with olive oil and sprinkling with cheese.

Pan Seared Spiced Okra with Cashews

This is a great way to prepare okra using aromatic spices. 

Quick, simple and deliscious.

  

1/4 teaspoon ground cumin

1/4 teaspoon ground coriander

1/4 teaspoon ground fennel

1/4 teaspoon turmeric

Pinch of cinnamon

1/4 cup cashews roughly chopped

2 tablespoons vegetable oil

1 pound small okra, halved lengthwise

Salt

2 tablespoons fresh lemon juice

In a small bowl, blend together the cumin, coriander, fennel, turmeric, cinnamon.

In a large non stick skillet (or two, if necessary) heat the oil. Add the okra, and cook over high heat for 2 minutes. Reduce the heat to moderate and cook until browned, 4 minutes longer.

Stir and try to turn over as much of the okra as you can and cook over low heat until tender, about 2 minutes longer. Season with salt and sprinkle with the spice mixture.

Cook, stirring, until fragrant, 30 seconds.

Drizzle the lemon juice over the okra and add the cashews. Stir together and serve. 

Satsuma Orange Pesto with Linguine

 

The inspiration for this pesto came from a pop-up add for Satsuma Mandarin citrus. This is not a traditional Italian pesto but sounds like something that might come out of southern Italy where citrus is plentiful and finds its way into a lot of dishes. The Satsuma orange zest and juice along with the other ingredients - Fresh Basil, Pistachios, Tomatoes, Hot Red Pepper Flakes, Parmesan Cheese, pan crisped Prosciutto and Olive Oil make a fresh, bright zesty refreshing sauce. We instantly loved it. I first made this in January when Satsuma's are in season but with these ingredients it would be great in the Spring or Summer. 

Ingredients:

Linguine, cooked until al dente

Reserved Pasta Water

Zest and Juice of 1 Satsuma or Navel Orange

10 oz. Grape or Cherry Tomatoes

½ cup Fresh Basil Leaves

½ cup Grated Parmesan

½ cup Olive Oil

¼ cup Pistachios

1 tsp. Crushed Red Pepper Flakes

Salt & Black Pepper, to taste

2-3 oz. Thinly Sliced Prosciutto

Cook the pasta according to package direction, until al dente. Reserve 1/2 cup pasta water before draining.

In a skillet over medium high heat, add a drizzle of olive oil. Fold up the slices of prosciutto into little bite-sized bundles and add to the pan. Cook 1-2 minutes on each side, until crispy. Set aside.

In a food processor, combine the cherry tomatoes, grated parmesan, zest and juice of a sumo citrus, basil, olive oil, pistachios, and crushed red pepper flakes. Blend until smooth, about 1 minute.

Season with salt and black pepper to taste.

While the pasta is still warm, toss with the sumo citrus pesto until very well coated. Warm up the pasta over the stovetop if desired and add some of the reserved pasta water if the sauce is too thick.

Serve warm with freshly grated parmesan, more basil leaves and the crispy prosciutto.

Linguine with Chanterelle Mushrooms

When we bought our current/forever home, the former owner told us to look for chanterelle mushrooms to pop up in the back yard in the late spring-early summer. We were happily surprised to find that when they did come up we were able to make a number of dishes with them. Here is a simple pasta dish we made with the chanterelles, fresh herbs and a roasted garlic wine sauce. 

Prep Time: 45 minutes mins

Cook Time: 15minutes mins

Roasting Garlic: 30minutes mins

Total Time: 1hour hr 30minutes mins

Ingredients

Spaghetti or linguine

1 large bulb of garlic

Fresh garden herbs to taste, preferably a mix of basil, fresh parsley, thyme, or sage, all chopped together

¼ cup white wine

¼ cup chicken stock

1 large shallot 3oz, julienned

Pinch of crushed red pepper flakes

4-6 oz fresh chanterelles depending on availability roughly chopped, small buttons left whole

3 tablespoons grated pecorino cheese or parmesan or to taste

2 tablespoons unsalted butter

1 tablespoon extra virgin olive oil

Kosher salt and fresh ground black pepper to taste

Instructions

Roast the garlic

Peel the skin off the garlic. Cut the stem end off the bulb of garlic to reveal the cloves and make them easier to press out.

Wrap the bulb of garlic in foil, then bake at 350 for 20 minutes, turn off the oven and allow them to continue cooking with the residual heat until cool.

The cloves of garlic should be soft and supple. Squeeze out the garlic, mash to a paste and reserve. From here the garlic can be prepared ahead of time.

Chanterelles growing in our back yard - 

Rinse the chanterelles under cold water to clean them and allow them to soak up moisture (counter-intuitive but actually a good technique for them).

Warm the chanterelles in a dry pan with the shallots, cooking until the chanterelles have given up their juice and are wilted. Add the olive oil, roasted garlic paste and crushed red pepper flakes and cook for a minute more.

Add the wine and cook down by half, then add the chicken stock.

Meanwhile, cook the pasta in salted boiling water until al dente, then add to the pan along with the butter and herbs and cook for a minute to reduce, toss to combine and coat the noodles with the sauce.

Add a splash of pasta cooking water if the pan gets dry.

Remove the pan from the heat and add half of the cheese. Double check the seasoning for salt and pepper, adjust as needed, then pull the pasta out of the pan with tongs. Twirl the noodles into two warmed pasta bowls. spoon the mushrooms and juices over them, garnish with pecorino or parmesan cheese and serve.

Scarola Ripasatta - Savory Sauteed Escarole

We've used escarole for years in Beans & Greens  (https://ourgardenandtable.blogspot.com/2015/11/beans-and-greens.html) and as a side dish sauteed in olive oil with garlic and red pepper flakes. But just watched this video by Pasta Grammar where they made several dishes using sauteed escarole with garlic, olives, capers, pine nuts, chili peppers, anchovy filets, and raisins. Yes, all those amazing flavor ingredients. The video made this look so tasty that we had to make it at home. Here is a link to the video - https://www.youtube.com/watch?v=53QO0zsMkuE. This was so good that I'm still thinking about it a week later so we will probably make it again tomorrow. 

Here is how it's done. Not complicated at all. 

Ingredients:

Two heads (approx. 2 pounds) escarole 

Salt

2 to 3 tablespoons extra-virgin olive oil

1 clove garlic roughly chopped

10+ capers, or to taste, diced

10+ Kalamata olives, or to taste, roughly chopped

1 to 2 dried or fresh chili peppers, chopped (optional)

2 anchovy filets in oil, drained

1/3 cup  raisins

2 tablespoons pine nuts

 

Cut the heel of the escarole head(s) off and separate all the leaves. Wash them under running water.

Meanwhile, bring a large pot of water to a boil and salt it generously. Add the escarole leaves and boil for 5 to 7 minutes, until tender. Drain the escarole and roughly chop.

In a large pan, heat the olive oil, garlic, capers, olives, chili pepper, and anchovies over medium/low heat. Cook and stir until the anchovies have completely dissolved, then add the raisins, pine nuts, and drained escarole. Stir all together.

Partially cover the pan and let the escarole cook, stirring occasionally, until the excess water in the pan evaporates completely—about 10 minutes.

We served it along side home made Italian sausage. It was the perfect companion but this would also be great with roasted chicken, pork or fish.

Serve, Bon Appetito!

Spaghetti with Walnuts - Al Capone's Favorite Pasta Dish

According to his grand niece, there was a particular pasta dish 1920's Gangster Al Capone loved - Spaghetti Con Salsa di Noci - spaghetti with walnut sauce. This may seem odd to many people used to spaghetti with tomato sauce but this is a typical "peasant" dish from the Campania region of Italy where Capone's family roots were. There are various versions of  Salsa di Noci with different flavor details but the basic ingredients are - chopped walnuts, minced garlic, Italian flat leaf parsley, Parmesan cheese and olive oil. Other flavor ingredients might include - hot red pepper flakes, lemon zest and juice, anchovies and oregano. 

That said, I am using the recipe Al Capone's grandniece wrote in her book about him. 

It is a simple dish but with a lot going on - earthy flavor from the walnuts with a little brightness from the lemon juice, heat from the red pepper flakes and buttery saltiness from the Pecorino cheese. Save this recipe for the nights you want an easy, delicious comfort meal. You will love it!

Ingredients:

- Spaghetti

- Walnuts

- Garlic

- Fresh Parsley

- Hot Red Pepper Flakes

- Lemon Zest and juice

- Pecorino cheese

- Olive Oil

- Salt

Chop the walnuts - 

Mince the garlic -
               

Chop the parsley -

Heat some good olive oil in a pan over low heat. Add the chopped walnuts, garlic, fresh parsley, red pepper flakes and lemon juice.

Stir everything together so that it's all well-coated in the olive oil and cook until fragrant.

Meanwhile cook the Spaghetti until al dente. Reserve some of that salted, starchy pasta water for the sauce later.

Add the spaghetti and toss until the pasta is well coated in the sauce. Add the reserved pasta water and bring to a simmer until it starts to thicken.

Fold in grated Parmesan cheese and add a final drizzle of olive oil before serving.

Add more cheese to your taste