My New Hip

 My New Hip - A Loose Journal

Caution, some of these photos might be unpleasant to some people. Just saying...

I knew I would have to start this story at some point and that point is now. Today is October 27 and in four days I will be having a total hip replacement. It is chilling to write those words. I don’t know what I am so apprehensive, OK… pretty scared dammit. A total hip replacement has become routine surgery some times you go home that day! 

October 31 Operation

Nov 1 – Discharged

Nov 2 – Ugh difficulty sleeping

Nov 3 – PT Richard

Nov 4 – Difficulty sleeping, no appetite, depressed

Nov 5 – Alarm on Prevena 125 wound drain 2:00 AM 

Nov 6 – No change 

Nov 7 – PT Brittany

Reflection – 

Little to no appetite

Depressed

Sponge bath & shampoo

Nov 8 – Got initial bandages off and drain taken out

Nov 9 – PT visit Brittany

Nov 10 - 

Nov 11 - 

Nov 12 - Feeling shitty

Nov 13 - 

Nov 14 - PT Brittany

Nov 15 – Took second shower

Nov 16 – Got staples taken out  

Nov 20 – Feeling much better, a little better appetite, using the cane more. I think I turned the corner

Nov 21 – Three weeks Post Op. Had PT this morning w/Richard. Feeling a little better

Nov 22 – Didn’t sleep well last night. Hurt today, no appetite

Nov 28 – Shower, did my PT exercises used cane continue to walk around sun room 10 times. Feeling better day to day. 

Upcoming 

Dec 20 Dr Guy follow up

Lasagna

Lasagna...who doesn't love it? Just hearing the word "lasagna" takes your mind's eye immediately to a nice big square of cheesy, gooey, tomatoey, herby, meaty goodness. You can almost smell the savory aroma in your thoughts. Each part of Italy has their own regional take on this iconic dish. And here in America there are as many different ways to make a lasagna as there were Italian great grandmothers who their families claim made the best and most authentic lasagna - always from a special family recipe brought over from the Old Country. Well, this is not my great grandmother's lasagna nor is it a cherished family recipe from the Old Country. It is one we developed after eating and making different lasagnas over the years. We like it a lot and know you will too. 

Ingredients: for a 9" x 13"  x 3" casserole dish

Grape or cherry tomatoes

Lemon Zest

Garlic

Ground Chuck

Hot Italian sausage

Mozzarella shredded

Provolone shredded

Ricotta cheese

1/2 cup parsley divided

Fresh Basil

Salt and pepper

Roast the cherry tomatoes with the lemon zest in the oven for 30 minutes at 350

And of course you will need a good Italian red to go with this. We were able to get a Ciro' made in Calabria, a good earthy robust red. Or a good Sicilian Nero D'Avola would be good with this too.

Pasta with Uncooked Tomato Sauce

 
This is why you should have a vegetable garden, even if it's just a couple couple tomato plants, a couple eggplants a couple varieties of peppers and some basil in containers. We are fortunate to have a nice flat back yard that gets a lot of sun. This time of year here in Georgia so many herbs and vegetables are getting to their peak of flavor ready to be picked. Pulled three nice Cherokee purple tomatoes out of the garden this morning with the idea of using them to make a simple raw tomato sauce using just the tomatoes, garlic, fresh basil and olive oil. It was very aromatic with the individual ingredients keeping their identity.  You could clearly smell and taste the separate components - the sweet/tart Cherokee purple tomatoes, the lemony fresh basil, the pungent raw garlic and the grassy olive oil. The salty pecorino cheese was perfect shaved on top. And on the side, savory grilled Italian sausage.

Make sure to get the freshest ingredients possible. You won't be disappointed. Don't even try this with pale supermarket tomatoes. If you don't grow your own tomatoes and basil, wait until you can find some heirloom tomatoes and good basil at a farmers market. This will be your go-to pasta sauce for special occasions every summer. 

3 ripe home grown or heirloom tomatoes finely chopped. (Let their juices go into the sauce too.)

3 large garlic cloves finely chopped

1  nice handful of fresh basil hand torn into small pieces

1/2 cup of a good quality extra virgin olive oil

Pinch of salt and pepper

Combine the tomatoes, garlic, salt and pepper (and hot pepper if using) in a bowl. Pour in the olive oil and then the basil. Make this several hours ahead of when you are going to use it. Cover with plastic wrap and let it stand at room temperature so the flavors can mingle and develop. Stir every now and then and taste. Do not refrigerate. 

Grilled peaches with hoy honey for desert -